Freeletics: Fitness Workouts 24.9.2

Freeletics is a leading fitness app in Europe that allows you to work out anytime and anywhere, all without the need for a gym. With the assistance of our top-notch digital personal trainer, achieving your fitness goals has never been easier. Our personalized AI personal trainer will help you establish healthy habits with tailor-made HIIT workouts and audio coaching. Whether you're aiming to lose weight, gain muscle, or improve your overall fitness, Freeletics has got you covered.

Why Choose Freeletics?

• Work on your fitness without the hassle and expense of a gym or equipment. With over 55 million satisfied users, Freeletics offers the flexibility to exercise whenever and wherever you want.
• Experience quick results through highly effective home and gym workouts devised by our AI personal trainer.
• Our AI personal Coach creates a workout plan that is completely customized to you, taking into account your unique needs, feedback, and exercise data. From building a six-pack to gaining muscle or losing weight, your workout plan will be as individual as you are.
• We take a holistic approach to fitness and self-development, incorporating exercises such as calisthenics, bodyweight training, and mindfulness techniques. Our goal is to help you perfect your training and build healthy habits for life.

The free version of Freeletics includes 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, access to workout spots, and a community of millions. For those seeking long-term success with the guidance of a personal trainer, signing up for the Freeletics Coach comes with a 14-day money-back guarantee.

What You Get with the Freeletics Coach Upgrade:

Training:

• Your own AI-powered personal trainer who designs HIIT workouts based on your goals, fitness level, and experience. Rest assured that you'll receive expert workouts specifically tailored for home or gym settings, backed by the latest fitness research.
• Your personal trainer can adapt your workout to fit your schedule, whether you're short on time, lacking equipment at home, or unable to make it to the gym.
• The app features 20 different "Training Journeys," each with a unique fitness focus. Look out for exclusive editions by professional athletes, which provide additional exercises targeting cardio, muscle gain, and strength improvement.
• Choose your preferred workout style, whether it's cardio, HIIT, or weight training. Freeletics offers a Training Journey to suit your preferences.
• With thousands of workout variations and over 350 exercises available, you can be confident that you're getting the most out of each session.

The Freeletics Coach builds customized training plans for all subscriptions.

Mindset:

• Enhance your personal trainer experience with audio coaching that helps you develop a strong and balanced mindset while providing long-lasting motivation for your health and fitness journey. This addition perfectly complements your workouts, regardless of whether you are interested in muscle gain, weight loss, pilates, cardio, or calisthenics.
• Engage in 5 to 20-minute audio sessions designed to help you build healthy habits, boost weight loss, alleviate stress, improve focus, training performance, recovery, and sleep quality. This feature serves as the cornerstone for achieving genuine success.
• Course topics encompass focus enhancement, stress management, better sleep quality, fitness guidance, nutrition tips, and motivational techniques.

The Mindset Coach is included in every subscription.

Subscriptions and Terms:

We provide six auto-renewing subscription options:

• Training (3 / 6 / 12 months)
• Nutrition & Training (3 / 6 / 12 months)

The Freeletics Nutrition app partners with the Freeletics Coach to help you achieve your fitness goals through comprehensive nutritional support that complements your workouts.

By making a purchase, you agree to our Terms of Use (https://www.freeletics.com/en/pages/terms/) and Privacy Policy (https://www.freeletics.com/en/pages/privacy/).

Contact us at https://help.freeletics.com/hc/en-us or follow @Freeletics on social media to access daily workout inspiration. Start your fitness journey today and experience personalized training, whether you prefer cardio, weightlifting, calisthenics, HIIT, or any other workout type. Happy training!